मटकी ची उसल

Matkichi usal :

learn how to make the recipe. It is commonly called mat bean, moth bean, matki, Turkish gram or dew bean. This recipy is always suggested by doctors for good health. mostly it is used at breakfast time.

बनवा मटकी ची उसल, खाली दिलेल्या पद्धतीने. तुम्हाला दिलेली लिस्ट च वापर मटकी ची उसल बनवण्या करीता करा अणि सम्पूर्ण परीवाराला खायला दया पौष्टिक अणि चविस्ट मटकी ची उसल.

साहित्य

• 2 cups Green Grams
• 2 Chopped Onions
• ½ cup chopped Tomatoes
• 1 tsp Coriander Leaves
• 1 tsp Mustard Seeds
• ½ tsp Asafoetida
• 1 tsp turmeric Powder
• 2 tsp Red Chilly Powder
• ½ tsp Goda Masala
• 2 tsp Grated Coconut
• 1 tsp Jaggery
• 1 tsp Peanut Powder
• 2 tsp Oil
• ½ tsp Salt
• 2 cups Water

Method

1. Soak Green Grams overnight. Boil for five minutes with ½ tsp turmeric powder and ½ tsp salt. Keep aside.
2. Heat oil in a pan. Add mustard seeds, asafoetida and onions. Wait till onions turn translucent.
3. Add tomatoes, turmeric powder and red chilly powder. Stir for ½ minute.
4. Add the par boiled Green Grams. Add salt to taste. Add ½ tsp Goda Masala pr Garam Masala. Add Grated Coconut.
5. Add Jaggery and peanut powder.
6. Garnish with coriander leaves and desiccated coconut.
7. Serve with jawar, roti or bread.